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Recipe tips for those with Fructose Malabsorption and more – by Fiona Timmins

For those with fructose malabsorption - I grate the citrus rind (not the juice) and use the equiv of Goulter's ACV in place of citrus juice in cooking recipes including baking. Delicious! The citrus flavour without the negative effects of…

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Goulter’s Hotty Toddy Winter Drink

2 tsps of Goulter’s Kiwifruit vinegar 1tsp of Honey (of your choice) 1 cup of warm water  - ensure the water is warm enough so the honey melts Give it a good stir up and ENJOY! Keeps the Winter chills…

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Pickle with Goulter’s Organic Apple Cider vinegar

Read a great article HERE that features many fun ways to use Apple Cider Vinegar with Pickles.

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